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The Essence Of Time

Episode Summary:
In this transformative episode, Asara and Eden Lovejoy guide listeners through the art of mastering time through intention and awareness. They explore practical ways to leverage time in both personal and professional life by shifting from managing time to experiencing time as an emotion. From setting effective priorities to empowering teams through delegation, this episode delves into actionable strategies for business owners to expand their sense of time and productivity.

Towards the end, Asara leads listeners through a soothing, guided One Command process to tap into the theta brainwave state, clearing limiting beliefs about time and anchoring into a new expansive reality where there is always enough time for everything that matters. This episode is packed with wisdom for anyone looking to break free from the pressure of time and step into the flow of ease, intuition, and right timing.

Key Time Stamps:

  • [00:00] Welcome & Introduction:
    Asara and Eden introduce the concept of time intention and how it transforms our relationship with time.

  • [04:10] Prioritizing Your Own Time:
    Eden shares a powerful quote by Dan Kennedy on avoiding the trap of living in others' priorities through constant inbox management and how to hold space for personal priorities.

  • [09:00] Leveraging Time for Maximum Productivity:
    Discussion on how short, intentional meetings can have an exponential return on time investment, propelling business ideas and growth.

  • [14:45] Expanding Time through Flow:
    Eden talks about leveraging time in flow states, where results and achievements become amplified without force.

  • [18:00] The One Command Process for Time Expansion:
    Asara leads a deep theta-state meditation to clear old beliefs about time and anchor new, expanded perspectives on timing and productivity.

  • [27:30] Wrapping Up & Call to Action:
    Asara and Eden invite listeners to connect with the Positively Transformational community, share insights, and explore more content on their website, SuccessByYourCommand.com.

This episode is filled with practical tips and deep, meditative moments, perfect for anyone looking to break free from time constraints and live in the flow of aligned, productive action.