Do. Or do not. There is no try. ~ Yoda
My favorite little guru made it clear that ‘trying’ is not a behavior – it is just an idea. We can actually expand that idea to belief. The difference is, there really isn’t a spectrum of belief opportunities – in other words, there really isn’t belief or no belief – the truth is – you either decide to believe that you can have what you want, or you decide to believe that you can’t have what you want. That is where the analogy to ‘trying’ or ‘not ‘trying’ comes in. If you choose to believe that you can have what you want, then you will imagine having it, hold a sense of having it, and then relax into that belief and ‘let go’ – releasing any angst or worry about having it and holding the joy and gratitude of having it in advance.
if you choose to believe that you can’t have it, then you have the opportunity to wish, and worry, and keep ‘trying’ to have it.
So where are you in your life process right now? Are you moving into believing in yourself, believing in the positive outcomes of your future, and believing in the power of your own thoughts?
If so, great!
If not, why not?
There is truly no payoff for dwelling on the negative. Whether you are looking at the world from the viewpoint of quantum science, spiritual ideas, or biochemistry, your thoughts become your outcomes.
Ask yourself these questions:
Do I focus on what I don’t want in my life – loss, pain, lack?
Or do I focus on What I want instead?
The best idea is to focus on what you want, instead of what you have, and focus on that outcome with gratitude. You’ll be surprised to find what the power of your subconscious mind can bring.
Embrace the change, Dr .Katie